About Me

Picture of Teresa Nichole Thomas

Hi, there!

My name is Teresa Nichole Thomas, and I spent years struggling with my weight. After nearly twenty years of this struggle, I had enough of the struggle and decided to learn more about nutrition. After many twists and turns, I was led to the Institute of Transformational Nutrition (ITN). It was there that I learned there is SO much more to weight loss than just food choices.

In January 2014, I received my Transformational Nutrition® Coach (TNC) Certification from ITN, and in July 2018, I received my Master TNC Certification.

Using the science, psychology, and spirituality training I received from ITN, I help frustrated women who feel like they are doing everything right but still not losing weight to figure out why and to balance their minds, bodies, and spirits so they can find joy and happiness in their lives.

What is Transformational Nutrition®?

Transformational Nutrition® is the most powerful approach to weight loss, health, and vitality that exists today. It is a method that combines science, psychology, and spirituality to allow us to eat consciously, cleanse our bodies and our minds, and liberate ourselves from our struggle with food so we can live authentically, gracefully, and free.